Are you struggling with feelings of sadness, dissatisfaction, or a sense of emptiness? Are you feeling irritable, agitated, or experiencing flashbacks?
Whether these feelings are new to you or you have experienced it throughout your life, psychotherapy and treatment can offer clarity, change and healing.
Depression and trauma can present in many different ways, some examples include:
- Loss of interest in activities
- Excessive crying
- Social isolation
- Lack of concentration
- Change in sleep/appetite
- Unwanted memories
- Severe anxiety
I use an integrated approach which focuses on psychodynamic, humanistic, solution focused and cognitive behavioral perspectives that address the underlying issues of depression/trauma, to help process, identify, and effectively manage symptoms.