I work from a variety of orientations; my approach is integrative and specific to each client. I create an ongoing treatment plan that most often incorporates different modalities to best fit your goals for therapy.
My approach includes:
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution- Focused
- Humanistic
Other modalities I also utilize:
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Relational
- Structural Family Therapy
- Trauma Focused