I work from a variety of orientations; my approach is integrative and specific to each client. I create an ongoing treatment plan that most often incorporates different modalities to best fit your goals for therapy.

My approach includes:

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution- Focused
  • Humanistic

Other modalities I also utilize:

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Structural Family Therapy
  • Trauma Focused